Avoiding an important but undesirable action? Try this…

A friend and I were catching up last night at a local bar. We started with some small talk, which included the topic of exercise. He knew I had been slowly adding running back into my exercise routine after an injury. "Are you running again," he asked. "I am. I'm up to 30 minutes of continuous running [...]

Avoiding an important but undesirable action? Try this…2016-01-21T05:12:32-04:00

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Written by Dave Fleming